Many adults who have never learned to ski as children are hesitant to step into the world of skiing. But picture this: a snowy slope touched by the first warm rays of sunshine, skiers sliding happily on their skis, and you’re right there – on the top of the mountain, enjoying the incredibly beautiful panoramic view of what can only be described as a mountainous winter wonderland. To live and see this in real life is a dream many people share.
“You can’t teach an old dog new tricks” – this may be true in some contexts, but not when it comes to learning to ski. While children might have an easier time picking up the sport, adults learn to ski just as easily with the right amount of motivation and training. Nowadays, more than a third of beginners' lessons are attended by adults – so stop making excuses and jump right into the action!
Can Adults Learn to Ski?
The answer is yes, of course! The idea that adults can’t learn to ski is a complete myth and has been debunked time and time again. In fact, studies have shown that more and more adults are starting to learn to ski and they’re not necessarily slower learners than children. The only decisive factors during the learning process are the beginner’s motivation as well as his or her preparation and physical fitness.
In order to avoid sore muscles during your first skiing holidays, doing some simple exercises a few days or weeks prior to your first session on the slopes will definitely help adults learn to ski. You can improve your stamina and strength by doing a couple of exercises that can easily be done throughout the day.
If you exercise regularly throughout the year, you should have no problem skiing. However, if you have physical complaints or a persistent injury, a quick medical check-up before you go is highly recommended before you head off on your ski packages Flaine holiday.
Can I Teach Myself to Ski?
You can find an abundance of helpful tips for skiing on the internet. As a beginner, it is always good to do a little bit of preliminary research on the sport and the different techniques. Nevertheless, no matter how well you know the theory, putting theoretical knowledge into practice requires a lot of effort. You can read all the blogs and internet sources in the world, but they can’t replace the expertise of a professional ski instructor. In choosing to rely solely on online sources for learning to ski you run the risk of adopting the wrong technique and, in the worst case, seriously injuring yourself.
A ski-enthusiastic friend offers to help you? That’s great! But don’t forget: Practicing with an unqualified or inexperienced instructor won’t get you very far.
If you’d rather not put your friendship at risk, you can also book a skiing course for the first 2 to 3 days. It’s more advantageous when adults learn to ski with a professional instructor as they are the best at teaching the basics of skiing. And if you miss your friends too much, don’t worry, you can always go skiing with them or join them for a drink during the breaks or after your skiing lesson!
How Long Does it Take for Adults to Learn How to Ski?
Setting a standard period of time for how long it should take an adult to learn to ski isn’t easy as every person learns at their very own pace. Hence, there is no ideal duration for a skiing course for adults. Again: motivation and physical fitness will define your personal success.
Usually, beginners can easily do their first turns on the slopes after the first 3 days of their skiing course. It takes another 1 to 2 days of practice until beginners can take on blue slopes by themselves.